| De Aging Skin
As skin becomes less elastic, it also becomes drier. Underlying fat padding begins to disappear. With loss of underlying support by fat padding and connective tissues, the skin begins to sag. It looks less supple, and wrinkles form. The skin may be itchy with increased dryness. A cut may heal more slowly. Genetically programmed chronological aging causes biochemical changes in collagen and elastin, the connective tissues that give skin its firmness and elasticity. The genetic program for each person is different, so the loss of skin firmness and elasticity occurs at different rates and different times in one individual as compared with another. There are a variety of procedures that are performed on De Aging Skin to make it look more youthful. Find out more about what these procedures are about and whether they really work.
De Aging Skin is become necessary, as we approach our 30s, our body's production of collagen and elastin (two substances that give the skin firmness and elasticity) begins to slow down. The collagen and elastin also begin to loosen and unravel which results in skin that sags and has poor elasticity. A young person, with plenty of both collagen and elastin, has firm, smooth, unwrinkled skin. As that person ages, the loss of collagen and elastin causes the skin to become looser and less supple. At the same time, fat cells beneath the skin may begin to disappear. With the loss of this supportive fat, collagen, and elastin, plus the pull of gravity, the skin begins to sag and form wrinkles. The skin also loses the ability to moisturize itself and retain moisture with age, leading to skin that is drier, possibly with itchy, irritated patches.
While you can't slow down or stop the effects of chronological aging, you can do something to inhibit the skin damage caused by excessive and chronic sun exposure. To avoid De Aging Skin damage from sun exposure, always use a sunscreen with an SPF rating of 15 or higher, a hat with a brim, and protective covering of arms and legs. Don't deliberately sunbathe, and limit sun exposure during the 10 AM to 4 PM hours of greatest sun intensity. Avoid deliberate tanning in tanning salons or under sun lamps. If your De Aging Skin is already sun damaged you can still benefit from these measures. The skin damage caused by long-term cigarette smoke is avoided by smoking cessation.
- Minimize Sun Exposure - Minimizing sun exposure is the most important thing you can do to protect your skin and keep it looking young. Wear sunscreen of at least SPF 15 when outdoors, and protect the face with a brimmed hat. Try to avoid sun exposure from approximately 10:00 AM to 4:00 PM, which is the most hazardous time for UV exposure.
- Protect Skin From Dryness - De Aging Skin can be dry, flaking and itchy. Use a moisturizer containing petrolatum or lanolin immediately after bathing. Also, use milder soaps and consider bathing less often and using less drying warm water to bathe rather than hot water.
- Drink Plenty of Water - Drinking water throughout the day ensures proper hydration of the body and helps to reduce skin dryness. Doctors and nutritionists recommend drinking at least 6-8 glasses of water every day.
- Eat a Healthy Diet - Eating a healthy, balanced diet will benefit your body as well as your skin. Fruits and vegetables are particularly important for preventing premature skin aging since they contain many antioxidants.
- Exercise - Exercise promotes capillary functioning, which can decrease premature aging. It also increases oxygen to the tissues, which keeps De Aging Skin looking young and healthy.
- Stop Smoking - Quitting smoking at any age reduces further damage to skin.
|
